Most of the feedback I seek from this post will be in Spanish (from sources in Spain), but I will have an English translation further down the page. Cómo Entrenar Después de 10 años sin ...
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This past Sunday was the Great Chesapeake Bay Swim. This was my second Bay Swim and I had really been looking forward to it. It is such a fun and challenging event. But before I ...
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In preparation for the upcoming Chesapeake Bay Swim and with the help of Doug Saar from Swim4Purpose, we’ve made two trips to Lake Linganore in Frederick County to get some open water training. Our last ...
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The Stop Online Piracy Act (SOPA – United States H.R.3261) is a United States bill proposed by U.S. Representative Lamar S. Smith (Republican) to expand the ability of U.S. law enforcement to fight online trafficking ...
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